Healthy, scratch-made meals for busy days, made in SF with seasonal, sustainable ingredients.
Popular Meals
Steak, Bean & Rice 2.0
High Protein, Gluten-Free
Couscous Spinach Salad with Salmon
Per-Peri Salmon
Gluten-Free
Chinese Chicken Salad
Seared Lemon Pepper Tuna
Chimichurri Hanger Steak
Gluten-Free
Coconut Curry Tofu Hot Plate
Vegetarian, Gluten-Free
Lean & Clean Hot Plate with Chicken
Gluten-Free
Why thousands of professionals trust Proper Food for their weekly meals?
Health Comes First
Each meal is perfectly balanced with fresh vegetables, lean proteins, and whole grains to support a healthy lifestyle.
Good for the Planet
The majority of our packaging is compostable, so every meal is kinder to the earth — and easier for you.
Effortless Meals, Every Day
Meals are ready in 3 minutes. There is no cooking, cleaning up, or doing the dishes.
How does the meal plan work?
Choose your schedule
Get 1 or 2 deliveries each week, whenever you’re home.
Pick your meals (or let us choose)
Select your favorites each week, or set it to autopilot and we’ll handle it for you.
Stock up your fridge
Your meals arrive fresh and ready to enjoy. A healthy meal is always just a step away!
Choose your schedule
Get 1 or 2 deliveries each week, whenever you’re home.
Pick your meals (or let us choose)
Select your favorites each week, or set it to autopilot and we’ll handle it for you.
Stock up your fridge
Your meals arrive fresh and ready to enjoy. A healthy meal is always just a step away!
Only ingredients we’d feed our own families.
Meat & Eggs
Our chicken, meats and eggs are all natural — no antibiotics or hormones, ever.
Fish
We partner with fishermen who adhere to rigorous sustainability practices. Our tuna is line-caught and sushi-grade.
Produce
Our produce is always fresh. We follow the guidance of the Environmental Working Group and source only organic for fruit and vegetables on their “Dirty Dozen list.”
Milk & Cheeses
All of our dairy products are hormone and antibiotic free.
Meat & Eggs
Naturally raised with care — no antibiotics or hormones, ever.
Fish
Responsibly sourced from trusted fishermen, with line-caught, sushi-grade tuna.
Produce
Picked at peak freshness, with organic choices for every "Dirty Dozen" item.
Milk & Cheeses
Pure, wholesome dairy — always free from hormones and antibiotics.
Simplify your week with healthy, scratch-made meals on repeat.
Simplify your week with healthy, scratch-made meals on repeat.
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A note from Proper Food
A little over 10 years ago, we had a crazy dream to change the way people eat on the go. Fast food wasn’t nutritious, high quality or sustainable for the planet. Good food wasn’t fast. There had to be a better way.
We met Chef Juan Muñoz, who had worked in a Michelin star kitchen, but dreamed of making great food accessible for all. Together, we made this vision a reality.
Our food is real food – all natural, sustainably sourced, and full of flavor.
We’re excited to bring Proper to you through Neon!
By choosing this option, you agree to let Neon share your contact info
with Dispatch Goods to arrange container pickup.
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Reusable Containers
To help reduce plastic waste, Neon partners with Dispatch Goods (DG)
and participating restaurants to offer reusable containers.
One week after your order, DG will contact you to pick up empty containers.
We'll provide DG with your name, email, and phone number so they can schedule the pickup.
100% of this fee is sent back to partners to help them operate.
Neon joins force because we care and does not profit from this effort.
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