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Proper Food

Breakfast
Proper PB&J
House-made coconut peanut butter, Proper’s own all-natural jam, bananas, walnut bread
$9.15
House-Made Overnight Oats
Gluten-free oats, almond milk, almonds, raisins, cinnamon. No modification.
$5.70
Coconut Chia Pudding
Chia seeds, coconut milk, strawberries, toasted almonds, toasted coconut flakes, brown sugar, vanilla
$7.45
Gluten-Free Breakfast Sandwich with Turkey Sausage
Free-range scrambled eggs, turkey sausage, marinated tomatoes, white cheddar, basil aioli, gluten-free English muffin. No modification.
$9.15
Gluten-Free Breakfast Sandwich
Free-range scrambled eggs, marinated tomatoes, white cheddar, basil aioli, gluten-free English muffin. No modification.
$8.00
Power Breakfast with Mushrooms
Cage-free scrambled eggs, herb-roasted sweet potatoes, white cheddar, parsley, chipotle aioli
$10.30
Power Breakfast with Bacon
Cage-free scrambled eggs, nitrate-free bacon, herb-roasted sweet potatoes, white cheddar, parsley, chipotle aioli
$11.45
Farmhouse Breakfast Wrap
Cage-free scrambled eggs, home fries, roasted tomato aioli, roasted onion, cheddar, flatbread

Vegetarian
$10.30
Farmhouse Breakfast Wrap with Bacon
Cage-free scrambled eggs, home fries, nitrate-free bacon, roasted tomato aioli, roasted onion, cheddar, flatbread
$11.45
Seasonal Fruit Cup
Tangerines, grapes, pineapple, honeydew
$6.85
Greek Yogurt Parfait
Greek yogurt, house-made strawberry compote, blueberries, house-made granola
$8.65
Hardboiled Egg
Gluten-free, Vegetarian
$1.50
Family Dinners
Thai Chicken Salad
Free-range pulled chicken, sliced almonds, black sesame seeds, green onions, shredded carrot and cabbage, spring mix, crispy wontons, cilantro, fresh lime, peanut-lime dressing
$16.65
Salads & Entrees
Thai Coconut - Lime Cauliflower Salad
Coconut-lime cauliflower, sliced almonds, black sesame seeds, green onions, shredded carrot and cabbage, spring mix, crispy wontons, cilantro, fresh lime, peanut-lime dressing
$14.35
Greek Salad with Shrimp
Lemon-garlic shrimp, Roma tomatoes, marinated feta, pickled red onions, kalamata olives, red pepper, cucumber, chopped romaine, red wine vinaigrette
$17.20
Chinese Chicken Salad
Roasted free-range chicken, Marcona almonds, sesame seeds, carrots, crispy wontons, Valencia oranges, cilantro, mixed greens, sesame & green onion dressing. No modification.
$18.35
Chinese Tofu Salad
Citrus-miso organic tofu, Marcona almonds, sesame seeds, carrots, crispy wontons, Valencia oranges, cilantro, mixed greens, sesame & green onion dressing. No modification.
$16.40
Couscous & Spinach Salad with Honey-Coriander Chicken
Honey-coriander free-range chicken, organic baby spinach, Mediterranean couscous, basil pesto, parmesan cheese, roasted red peppers, pine nuts, cranberries, goat cheese, house-made lemon vinaigrette
$18.35
Seared Lemon Pepper Tuna
Line-caught ahi tuna, saffron-infused basmati rice, beluga lentils, roasted almonds, roma tomatoes, kale, sherry vinaigrette
$19.50
Greek Salad with Chicken
Free-range chicken, Roma tomatoes, marinated feta, pickle red onions, kalamata olives, red pepper, cucumber, chopped romaine, red wine vinaigrette
$17.20
Greek Salad (veg)
Roma tomatoes, marinated feta, pickle red onions, kalamata olives, red pepper, cucumber, chopped romaine, red wine vinaigrette
$14.90
Proper Cobb Salad with Chicken
Roasted free-range chicken, mixed greens, blue cheese, cherry tomatoes, crispy bacon, hard-boiled egg, avocado, green onion, creamy lemon vinaigrette
$18.35
Couscous & Spinach Salad with Honey-Ginger Salmon
Honey-ginger salmon, baby spinach, Mediterranean couscous, basil pesto, parmesan cheese, roasted red peppers, pine nuts, cranberries, goat cheese, house-made lemon vinaigrette
$19.50
Winter Salad with Salmon
Sustainably-sourced honey-lemon glazed salmon, fresh tangerines, roasted baby carrots, confit potatoes, pickled cabbage, charred radicchio, roasted green beans, savory hazelnuts, ricotta salata, arugula & mixed greens, charred orange dressing
$19.50
Winter Salad with Chicken
Free-range honey-lemon glazed chicken, fresh tangerines, roasted baby carrots, confit potatoes, pickled cabbage, charred radicchio, roasted green beans, savory hazelnuts, ricotta salata, arugula & mixed greens, charred orange dressing
$16.65
Winter Salad
Fresh tangerines, roasted baby carrots, confit potatoes, pickled cabbage, charred radicchio, roasted green beans, savory hazelnuts, ricotta salata, arugula & mixed greens, charred orange dressing
$14.90
Hot Plates
Seasonal Grain Bowl with Beef
Beef goulash, confit yellow baby potatoes, quinoa mix, spaghetti squash, baby spinach, charred radicchio, roasted garlic vinaigrette
$18.35
Quinoa Grain Bowl with Salmon
Sustainably-sourced salmon, marinated roasted carrots with za’atar, garlicky kale, caramelized onions, sweet and spicy garnet yams, roasted chickpeas, tahini lemon dressing
$18.35
Quinoa Grain Bowl (Veg)
Marinated roasted carrots with za’atar, garlicky kale, caramelized onions, sweet and spicy garnet yams, roasted chickpeas, tahini lemon dressing
$12.60
Seasonal Grain Bowl with Cauliflower
Cauliflower goulash, confit yellow baby potatoes, quinoa mix, spaghetti squash, baby spinach, charred radicchio, roasted garlic vinaigrette
$14.90
Quinoa Grain Bowl with Chicken
Free Bird chicken, marinated roasted carrots with za’atar, garlicky kale, caramelized onions, sweet and spicy garnet yams, roasted chickpeas, tahini lemon dressing
$14.90
Chicken Enchiladas
Roasted free-range chicken, guajillo salsa, roasted poblano peppers, corn tortilla, Oaxaca and Manchego cheese, onions, cilantro, crème fraiche
$17.20
Sweet Potato Enchiladas
Roasted sweet potato, guajillo salsa, roasted poblano peppers, corn tortilla, Oaxaca and Manchego cheese, onions, cilantro, crème fraiche
$16.05
Salmon Teriyaki Hot Plate
Fresh glazed salmon, brown rice, broccoli, nori, sesame, green onion, teriyaki sauce
$19.50
Chicken Teriyaki Hot Plate
Chicken, brown rice, broccoli, nori, sesame, green onion, teriyaki sauce
$18.35
Coconut Curry Chicken Hot Plate
Free-range chicken, roasted broccoli, saffron rice, sliced almonds, cherries, parsley, coconut-yellow curry
$17.20
Coconut Curry Tofu Hot Plate
Organic tofu, roasted broccoli, saffron rice, sliced almonds, cherries, parsley, coconut-yellow curry
$16.05
Chimichurri Hanger Steak
Charbroiled all-natural hanger steak, roasted brussels sprouts, shaved parmesan, herb-roasted red potatoes, chimichurri sauce
$18.95
Lean & Clean with Chicken
Grilled free-range chicken breast, brown rice with green onion, steamed broccoli, bone broth and herb sauce
$17.20
Lean & Clean with Salmon
Sustainably-sourced salmon, brown rice with green onion, steamed broccoli, bone broth and herb sauce
$18.95
Chimichurri Salmon
Charbroiled sustainably sourced salmon, roasted brussels sprouts, shaved parmesan, herb-roasted red potatoes, chimichurri sauce
$19.50
Tofu Teriyaki Hot Plate
Crispy tofu, brown rice, broccoli, nori, sesame, green onion, teriyaki sauce
$15.50
Seasonal Grain Bowl
Butternut squash with caramelized pecans, Brussel sprouts with shaved parmesan, garlicky kale, beets in goat cheese crème, red quinoa, spicy lemon dressing
$14.90
Mexican Harvest Bowl with Steak
Carne-asada marinated hangar steak, roasted corn and black beans with cotija, roasted red peppers and caramelized onions, Mexican brown rice, house-made blistered tomato salsa, scallion and chopped cilantro, jalapeno crema, flour tortilla
$18.35
Mexican Harvest Bowl with Chicken
Garlic chicken, roasted corn and black beans with cotija, roasted red peppers and caramelized onions, Mexican brown rice, house-made blistered tomato salsa, scallion and chopped cilantro, jalapeno crema, flour tortilla
$14.90
Sandwiches & Wraps
Portobello & Manchego Sandwich
Roasted-pepper portobello mushrooms, Manchego cheese, house-made pesto, nut-free romesco, arugula, fricelle
$10.30
Pear, Ham & Brie Sandwich
Black Forest Ham, brie cheese, poached pears, arugula, house-made lemon aioli, fricelle
$10.30
Turkey & Salami Sandwich
Roasted all-natural turkey, provolone cheese, aged salami, house-made pesto mayo, arugula, roasted red peppers, fricelle
$10.30
Turkey Avocado Sandwich
Roasted all-natural turkey, avocado, red leaf lettuce, jack cheese, lemon aioli, honey mustard, nine-grain bread
$14.90
Eggplant Wrap
Romesco marinated eggplant, caramelized garnet yams, house-made vegan pesto, flatbread, cashew ricotta and Romesco medley spread
$11.45
Crispy Chicken Wrap
Free-range crispy chicken, buffalo aioli, romaine lettuce, house-made ranch dressing, parmesan cheese, flatbread
$14.35
Vegan Wrap
Citrus-marinated tofu, roasted sweet potatoes, hummus, roasted tomatoes, marinated kale, spicy lemon vinaigrette, wheat tortilla. No modification.
$12.60
Ham & White Cheddar Sandwich
Black Forest ham, white cheddar, red leaf lettuce, BBQ & Dijon aioli, grilled sourdough bread
$12.60
Chicken Pesto Wrap
Pesto chicken, house-made hummus, roasted tomatoes, mixed greens, spicy lemon aioli, flatbread
$14.35
Chicken BLT Wrap
All-natural grilled chicken breast, herb aioli, nitrate-free bacon, Roma tomatoes, red leaf lettuce, flatbread
$14.90
Proper Tuna Sandwich
Roasted jalapeno tuna salad, wheat bread
$12.60
Buffalo Chicken Wrap
Buffalo chicken, roasted corn aioli, yellow cheddar, iceberg & romaine lettuce, lavash
$15.50
Buffalo Cauliflower Wrap
Buffalo cauliflower, roasted corn aioli, yellow cheddar, iceberg &romaine lettuce, lavash
$14.35
Mediterranean Chicken Wrap
Grilled spiced all-natural chicken thigh, saffron rice tossed in lemon oil, vegan harissa cream, tahini lemon, cucumber and tomato salad, lavash
$14.35
Mediterranean Cauliflower Wrap
Roasted cauliflower, garlicky kale, saffron rice tossed in lemon oil, vegan harissa cream, tahini lemon, cucumber and tomato salad, lavash
$12.05
Grilled Herb Chicken Sandwich
Herb-marinated chicken thigh, avocado and green tomatillo sauce, lemon aioli, roasted peppers, sliced provolone, grilled ciabatta bread
$14.35
Desserts & Sides
Nutella Cookie
House-made
$4.00
Proper Chocolate Chip Cookie
House-made, dark chocolate and sea salt
$3.50
Proper Energy Bar
Goji berry, rolled oats, flaxseed, coconut peanut butter, dark chocolate, dried cherries, sea salt. No modification.
$5.70
Dried Mango
Organic dried mango. No sugar added.
$3.50
Kettle Potato Chips
1.5oz
$1.95
Crudité with House-Made Hummus
Celery, carrots, cucumber, broccoli, red radish, house-made hummus
$6.30
Gluten-free Chocolate Chip Cookie
House-made, dark chocolate and sea salt
$4.00
Drinks
Spindrift Sparkling Lemon
$2.75
Spindrift Sparking Raspberry
$2.75
Spindrift Sparkling Pink Lemonade
$2.75
Hint Water
12 oz. Watermelon
$2.50
Nama Water - 16oz
$2.50
Pellegrino Sparkling Water
$1.95
Health Ade Pink Lady Kombucha
$4.50
Coconut Water
Coconut Water
$2.50
Boylan's Cola
$2.95
Boylan's Root Beer
$2.95
wildwonder Guava
A Sparkling Prebiotic & Probiotic Drink
$3.75
wildwonder Peach
A Sparkling Prebiotic & Probiotic Drink
$3.75
wildwonder Mango
A Sparkling Prebiotic & Probiotic Drink
$3.75
House-Made Drinks
Cinnamon Mocha Cold Brew
Mexican chocolate, oat milk and sea salt. Coffee brewed with Andytown Roasting Company
$6.05
Cold Brew Coffee
100% organic, fair-trade cold brewed coffee e
$4.55
Oat Milk Cold Brew Coffee
100% organic, fair-trade cold brewed coffee
$5.70
0 item
Monday, 1/8
8x Delicious Bento
Everything
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Pick 2
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