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Proper Food

Breakfast
Proper PB&J
House-made coconut peanut butter, Proper’s own all-natural jam, bananas, walnut bread
$9.15
Pumpkin Spice Overnight Oats
House-made pumpkin chai, almond milk, gluten-free oats, honey-glazed pecans, caramelized cran-apple granola
$6.85
House-Made Overnight Oats
Gluten-free oats, almond milk, almonds, raisins, cinnamon. No modification.
$5.70
Coconut Chia Pudding
Chia seeds, coconut milk, strawberries, toasted almonds, toasted coconut flakes, brown sugar, vanilla
$7.45
Gluten-Free Breakfast Sandwich with Turkey Sausage
Free-range scrambled eggs, turkey sausage, marinated tomatoes, white cheddar, basil aioli, gluten-free English muffin. No modification.
$9.15
Gluten-Free Breakfast Sandwich
Free-range scrambled eggs, marinated tomatoes, white cheddar, basil aioli, gluten-free English muffin. No modification.
$8.00
Power Breakfast with Mushrooms
Cage-free scrambled eggs, herb-roasted sweet potatoes, white cheddar, parsley, chipotle aioli
$10.30
Power Breakfast with Bacon
Cage-free scrambled eggs, nitrate-free bacon, herb-roasted sweet potatoes, white cheddar, parsley, chipotle aioli
$11.45
Farmhouse Breakfast Wrap
Cage-free scrambled eggs, home fries, roasted tomato aioli, roasted onion, cheddar, flatbread

Vegetarian
$10.30
Farmhouse Breakfast Wrap with Bacon
Cage-free scrambled eggs, home fries, nitrate-free bacon, roasted tomato aioli, roasted onion, cheddar, flatbread
$11.45
Seasonal Fruit Cup
Blueberries, pomegranate, pineapple, cantaloupe
$6.85
Greek Yogurt Parfait
Greek yogurt, house-made strawberry compote, blueberries, house-made granola
$8.65
Hardboiled Egg
Gluten-free, Vegetarian
$1.50
Family Dinners
Thai Chicken Salad
Free-range pulled chicken, sliced almonds, black sesame seeds, green onions, shredded carrot and cabbage, spring mix, crispy wontons, cilantro, fresh lime, peanut-lime dressing
$16.65
Salads & Entrees
Quinoa Beet Pesto Salad (Veg)
Beets, red quinoa, wild baby arugula, balsamic reduction, walnuts, goat cheese, mint, basil, red wine vinaigrette
$14.90
Quinoa Beet Pesto Salad with Chicken
Roasted free-range chicken, beets red quinoa, wild baby arugula, balsamic reduction, walnuts, goat cheese, mint, basil, red wine vinaigrette
$16.05
Chinese Chicken Salad
Roasted free-range chicken, Marcona almonds, sesame seeds, carrots, crispy wontons, Valencia oranges, cilantro, mixed greens, sesame & green onion dressing. No modification.
$18.35
Chinese Tofu Salad
Citrus-miso organic tofu, Marcona almonds, sesame seeds, carrots, crispy wontons, Valencia oranges, cilantro, mixed greens, sesame & green onion dressing. No modification.
$16.40
Couscous & Spinach Salad with Honey-Coriander Chicken
Honey-coriander free-range chicken, organic baby spinach, Mediterranean couscous, basil pesto, parmesan cheese, roasted red peppers, pine nuts, cranberries, goat cheese, house-made lemon vinaigrette
$18.35
Seared Lemon Pepper Tuna
Line-caught ahi tuna, saffron-infused basmati rice, beluga lentils, roasted almonds, roma tomatoes, kale, sherry vinaigrette
$19.50
Greek Salad with Chicken
Free-range chicken, Roma tomatoes, marinated feta, pickle red onions, kalamata olives, red pepper, cucumber, chopped romaine, red wine vinaigrette
$17.20
Greek Salad (veg)
Roma tomatoes, marinated feta, pickle red onions, kalamata olives, red pepper, cucumber, chopped romaine, red wine vinaigrette
$14.90
Thai Coconut Salmon Salad
Coconut-crusted crispy salmon, sliced almonds, black sesame seeds, green onions, shredded carrot and cabbage, spring mix, crispy wontons, cilantro, fresh lime, peanut-lime dressing
$18.35
Thai Coconut Shrimp Salad
Coconut-crusted crispy shrimp, sliced almonds, black sesame seeds, green onions, shredded carrot and cabbage, spring mix, crispy wontons, cilantro, fresh lime, peanut-lime dressing
$17.20
Proper Cobb Salad with Chicken
Roasted free-range chicken, mixed greens, blue cheese, cherry tomatoes, crispy bacon, hard-boiled egg, avocado, green onion, creamy lemon vinaigrette
$18.35
Couscous & Spinach Salad with Honey-Ginger Salmon
Honey-ginger salmon, baby spinach, Mediterranean couscous, basil pesto, parmesan cheese, roasted red peppers, pine nuts, cranberries, goat cheese, house-made lemon vinaigrette
$19.50
Winter Salad with Salmon
Sustainably-sourced honey-lemon glazed salmon, fresh tangerines, roasted baby carrots, confit potatoes, pickled cabbage, charred radicchio, roasted green beans, savory hazelnuts, ricotta salata, arugula & mixed greens, charred orange dressing
$19.50
Winter Salad with Chicken
Free-range honey-lemon glazed chicken, fresh tangerines, roasted baby carrots, confit potatoes, pickled cabbage, charred radicchio, roasted green beans, savory hazelnuts, ricotta salata, arugula & mixed greens, charred orange dressing
$16.65
Winter Salad
Fresh tangerines, roasted baby carrots, confit potatoes, pickled cabbage, charred radicchio, roasted green beans, savory hazelnuts, ricotta salata, arugula & mixed greens, charred orange dressing
$14.90
Hot Plates
Chicken Enchiladas
Roasted free-range chicken, guajillo salsa, roasted poblano peppers, corn tortilla, Oaxaca and Manchego cheese, onions, cilantro, crème fraiche
$17.20
Sweet Potato Enchiladas
Roasted sweet potato, guajillo salsa, roasted poblano peppers, corn tortilla, Oaxaca and Manchego cheese, onions, cilantro, crème fraiche
$16.05
Salmon Teriyaki Hot Plate
Fresh glazed salmon, brown rice, broccoli, nori, sesame, green onion, teriyaki sauce
$19.50
Chicken Teriyaki Hot Plate
Chicken, brown rice, broccoli, nori, sesame, green onion, teriyaki sauce
$18.35
Coconut Curry Chicken Hot Plate
Free-range chicken, roasted broccoli, saffron rice, sliced almonds, cherries, parsley, coconut-yellow curry
$17.20
Coconut Curry Tofu Hot Plate
Organic tofu, roasted broccoli, saffron rice, sliced almonds, cherries, parsley, coconut-yellow curry
$16.05
Chimichurri Hanger Steak
Charbroiled all-natural hanger steak, roasted brussels sprouts with shaved parmesan, herb-roasted red potatoes, chimichurri sauce
$18.35
Lean & Clean with Chicken
Grilled free-range chicken breast, brown rice with green onion, steamed broccoli, bone broth and herb sauce
$17.20
Lean & Clean with Salmon
Sustainably-sourced salmon, brown rice with green onion, steamed broccoli, bone broth and herb sauce
$18.95
Chimichurri Salmon
Charbroiled sustainably sourced salmon, roasted brussels sprouts with shaved parmesan, herb-roasted red potatoes, chimichurri sauce
$18.95
Tofu Teriyaki Hot Plate
Crispy tofu, brown rice, broccoli, nori, sesame, green onion, teriyaki sauce
$15.50
Seasonal Grain Bowl with Salmon
Lemon-pepper salmon, Butternut squash with caramelized pecans, Brussel sprouts with shaved parmesan, garlicky kale, beets in goat cheese crème, red quinoa, spicy lemon dressing
$19.50
Seasonal Grain Bowl with Chicken
Garlic-herb chicken thigh, butternut squash with caramelized pecans, Brussel sprouts with shaved parmesan, garlicky kale, beets in goat cheese crème, red quinoa, spicy lemon dressing
$17.20
Seasonal Grain Bowl
Butternut squash with caramelized pecans, Brussel sprouts with shaved parmesan, garlicky kale, beets in goat cheese crème, red quinoa, spicy lemon dressing
$14.90
Mexican Harvest Bowl with Steak
Carne-asada marinated hangar steak, roasted corn and black beans with cotija, roasted red peppers and caramelized onions, Mexican brown rice, house-made blistered tomato salsa, scallion and chopped cilantro, jalapeno crema, flour tortilla
$18.35
Mexican Harvest Bowl with Chicken
Garlic chicken, roasted corn and black beans with cotija, roasted red peppers and caramelized onions, Mexican brown rice, house-made blistered tomato salsa, scallion and chopped cilantro, jalapeno crema, flour tortilla
$14.90
Mexican Harvest Bowl with Cauliflower
Spicy chili-roasted cauliflower, roasted corn and black beans with cotija, roasted red peppers and caramelized onions, Mexican brown rice, house-made blistered tomato salsa, scallion and chopped cilantro, jalapeno crema, flour tortilla
$12.60
Sandwiches & Wraps
Turkey Avocado Sandwich
Roasted all-natural turkey, avocado, red leaf lettuce, jack cheese, lemon aioli, honey mustard, nine-grain bread
$14.90
Eggplant Wrap
Romesco marinated eggplant, caramelized garnet yams, house-made vegan pesto, flatbread, cashew ricotta and Romesco medley spread
$11.45
Vegan Wrap
Citrus-marinated tofu, roasted sweet potatoes, hummus, roasted tomatoes, marinated kale, spicy lemon vinaigrette, wheat tortilla. No modification.
$12.60
Crispy Chicken Wrap
Free-range crispy chicken, buffalo aioli, romaine lettuce, house-made ranch dressing, parmesan cheese, flatbread
$14.35
Crispy Shrimp Wrap
Spicy coconut-crusted shrimp, buffalo aioli, romaine lettuce, house-made ranch dressing, parmesan cheese, flatbread
$14.34
Ham & White Cheddar Sandwich
Black Forest ham, white cheddar, red leaf lettuce, BBQ & Dijon aioli, grilled sourdough bread
$12.60
Chicken Pesto Wrap
Pesto chicken, house-made hummus, roasted tomatoes, mixed greens, spicy lemon aioli, flatbread
$14.35
Chicken BLT Wrap
All-natural grilled chicken breast, herb aioli, nitrate-free bacon, Roma tomatoes, red leaf lettuce, flatbread
$14.90
Proper Tuna Sandwich
Roasted jalapeno tuna salad, wheat bread
$12.60
Carne Asada Burrito
Marinated charred flank steak, roasted tomato rice, black beans, cheddar cheese, crème fraiche, avocado, flour tortilla
$17.70
Buffalo Chicken Wrap
Buffalo chicken, roasted corn aioli, yellow cheddar, iceberg & romaine lettuce, lavash
$15.50
Buffalo Cauliflower Wrap
Buffalo cauliflower, roasted corn aioli, yellow cheddar, iceberg &romaine lettuce, lavash
$14.35
Mediterranean Chicken Wrap
Grilled spiced all-natural chicken thigh, saffron rice tossed in lemon oil, vegan harissa cream, tahini lemon, cucumber and tomato salad, lavash
$14.35
Mediterranean Cauliflower Wrap
Roasted cauliflower, garlicky kale, saffron rice tossed in lemon oil, vegan harissa cream, tahini lemon, cucumber and tomato salad, lavash
$12.05
Grilled Herb Chicken Sandwich
Herb-marinated chicken thigh, avocado and green tomatillo sauce, lemon aioli, roasted peppers, sliced provolone, grilled ciabatta bread
$14.35
Desserts & Sides
Proper Chocolate Chip Cookie
House-made, dark chocolate and sea salt
$3.50
Proper Energy Bar
Goji berry, rolled oats, flaxseed, coconut peanut butter, dark chocolate, dried cherries, sea salt. No modification.
$5.70
Dried Mango
Organic dried mango. No sugar added.
$3.50
Kettle Potato Chips
1.5oz
$1.95
Crudité with House-Made Hummus
Celery, carrots, cucumber, broccoli, red radish, house-made hummus
$6.30
Gluten-free Chocolate Chip Cookie
House-made, dark chocolate and sea salt
$4.00
Drinks
Spindrift Sparkling Lemon
$2.75
Spindrift Sparking Raspberry
$2.75
Spindrift Sparkling Pink Lemonade
$2.75
Hint Water
12 oz. Watermelon
$2.50
Nama Water - 16oz
$2.50
Pellegrino Sparkling Water
$1.95
Health Ade Pink Lady Kombucha
$4.50
Coconut Water
Coconut Water
$2.50
Boylan's Cola
$2.95
Boylan's Root Beer
$2.95
wildwonder Guava
A Sparkling Prebiotic & Probiotic Drink
$3.75
wildwonder Peach
A Sparkling Prebiotic & Probiotic Drink
$3.75
wildwonder Mango
A Sparkling Prebiotic & Probiotic Drink
$3.75
House-Made Drinks
Cold Brew Coffee
100% organic, fair-trade cold brewed coffee e
$4.55
Oat Milk Cold Brew Coffee
100% organic, fair-trade cold brewed coffee
$5.70
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Monday, 1/8
8x Delicious Bento
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