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Kitava Power Bowls

A modern cafe specializing in sustainable, gluten-free meals.

Several years ago, Bryan Tublin was experiencing a health issue—chronic leg pain. At one point, the pain had become so bad that Bryan was forced to use crutches for 7 month. For a year, he went to countless doctor appointments and physical therapy sessions. Yet, nothing was working. Frustrated, Bryan decided to try something outside of traditional treatments––his diet. He zeroed in on an anti-inflammatory diet, cutting out refined sugar, alcohol, bread, and processed foods, focusing instead on healthy meats and fats with plenty of vegetables. Eventually, he started to notice a remarkable change in his body—he was getting better. At the time Bryan was working as a product manager in San Francisco, but this change in his health further accelerated a lifelong interest in nutrition and the food system. He dived head first, obtaining a certification as a holistic nutrition consultant. The more he learned about the food system, the more he was convinced change was needed. Why shouldn’t a healthy food system be the default? At Kitava, there’s a focus on nourishment. The ingredients are sourced carefully, with a strong, vegetable-forward menu and free of common allergens (gluten-free, dairy-free, soy-free, keto etc.). They pay particular attention to their sustainable animal proteins and cooking fats, avoiding heavily processed seed oils. In many ways, Bryan also represents a new generation of food entrepreneurs, a group that combines the restaurant business with a social mission. Bryan has crafted Kitava to be a modern American menu and that means attempting to represent the diverse cuisines of the country. This is food that should be recognizable to people that might not normally purchase products with a health label. “We think more places should think this way,” said Bryan. “There’s room for being idealistic and providing good food.”

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Entrees
Evolved Caesar Salad (no avocado)
Farmer’s greens, marinated fennel, sliced radish, pastured egg, cashew “parmesan”, turmeric coconut ranch.
$10.00
Evolved Caesar Salad + Chicken (no avocado)
Farmer’s greens, marinated fennel, sliced radish, pastured egg, cashew “parmesan”, turmeric coconut ranch, herb roasted chicken.
$16.00
Evolved Caesar Salad + Marinated Mushrooms (no avocado)
Farmer’s greens, marinated fennel, sliced radish, pastured egg, cashew “parmesan”, turmeric coconut ranch, and marinated portobello mushrooms
$15.00
Power Bowl (no avocado)
A base of farmer's greens and ancient grains, topped with chickpea hummus, sweet potatoes, pickled onions, sunflower seeds, green goddess dressing.

Ingredients:

3oz Farmer's Greens
2oz Ancient Grain blend
3oz Sweet Potatoes
3oz Hummus (42# Chickpeas, canned, 265g garlic, 7# onion, 90g cumin,45fl oz lemon juice, 130 fl oz evo, 220g salt= 50# yield)
1oz Pickled Onion (350g red onion, 0.75cup red win vinegar, 0.5cup water, 3g salt)
1oz Sunflower Seeds
1oz Green Goddess Dressing (68g lemons, 200g tahini, 4floz lemon juice, 18g garlic, 9g parsley, 30g dill, 10floz water, 10floz olive oil, 4g salt = 1.5qt yield)
$12.00
Power Bowl (no avocado) + Chicken
A base of farmer's greens and ancient grains, topped with pasture-raised chicken, chickpea hummus, sweet potatoes, pickled onions, sunflower seeds, green goddess dressing.

Ingredients:

3oz Farmer's Greens
2oz Ancient Grain blend
3oz Sweet Potatoes
3oz Hummus (42# Chickpeas, canned, 265g garlic, 7# onion, 90g cumin,45fl oz lemon juice, 130 fl oz evo, 220g salt= 50# yield)
1oz Pickled Onion (350g red onion, 0.75cup red win vinegar, 0.5cup water, 3g salt)
1oz Sunflower Seeds
1oz Green Goddess Dressing (68g lemons, 200g tahini, 4floz lemon juice, 18g garlic, 9g parsley, 30g dill, 10floz water, 10floz olive oil, 4g salt = 1.5qt yield)
4oz Herb Roasted Chicken (40lb chicken, 50g thyme, 50g salt, 2cup olive oil = 30lb yield)
$18.00
Power Bowl (no avocado) + Pork
A base of farmer's greens and ancient grains, topped with pasture-raised pulled pork, chickpea hummus, sweet potatoes, pickled onions, sunflower seeds, green goddess dressing..

Ingredients:

3oz Farmer's Greens
2oz Ancient Grain blend
3oz Sweet Potatoes
3oz Hummus (42# Chickpeas, canned, 265g garlic, 7# onion, 90g cumin,45fl oz lemon juice, 130 fl oz evo, 220g salt= 50# yield)
1oz Pickled Onion (350g red onion, 0.75cup red win vinegar, 0.5cup water, 3g salt)
1oz Sunflower Seeds
1oz Green Goddess Dressing (68g lemons, 200g tahini, 4floz lemon juice, 18g garlic, 9g parsley, 30g dill, 10floz water, 10floz olive oil, 4g salt = 1.5qt yield)
(90lb pork, 10lb yellow onion, 4lb garlic, 8oz chipotle powder, 4oz salt = 68lb yield)
$19.00
Mezze Harvest Bowl
Ancient grain mix, za’atar-spiced chickpeas and cauliflower, israeli salad (tomato, cucumber, red onion), sweet potatoes, pickled carrots, romesco sauce.
$12.00
Mezze Harvest Bowl + Chicken
Ancient grain mix, za’atar-spiced chickpeas and cauliflower, israeli salad (tomato, cucumber, red onion), sweet potatoes, pickled carrots, romesco sauce and herb chicken.
$18.00
Mezze Harvest Bowl + Beef
Ancient grain mix, za’atar-spiced chickpeas and cauliflower, israeli salad (tomato, cucumber, red onion), sweet potatoes, pickled carrots, romesco sauce and barbacoa beef.
$20.00
Plantain Bowl - Vegan (no avocado)
Jasmine rice, plantains, cumin beans, kale slaw, cilantro, romesco sauce.

Ingredients:

5oz Jasmine Rice
4oz Plantains
5oz Kale Slaw (2lb green cabbage, 1lb red cabbage, 1b green kale, 0.5 carrot, 16floz tomato vinaigrette [5 #10 cans crushed tomatoes, 3gal apple cider vinegar, 6lb garlic, 1.5lb parsley, 10lb tahini, 2qt lemon juice, 20oz salt, 6.25gal olive oil = 15gal yield], 10g salt = 5.5lb yield)
3oz Cumin-Spiced Beans (12lb red beans, 12lb mayocoba beans, 8gal water, 4oz salt, 10lb yellow onion, 4lb celery, 4lb carrot, 3lb garlic, 8floz olive oil, 8oz cumin, 200g salt = 80lb yield)
1g Cilantro
1oz Romesco Sauce (11# Cashew butter, 10# red bell pepper, 2.5# yellow onion, 1.5 gal apple juice, 175g garlic peeled, 250g paprika, 40fl oz lemon juice, 350g salt, 43fl oz olive oil= 22Qt yield)
$11.00
Plantain Bowl + Chicken (no avocado)
Jasmine rice, plantains, cumin beans, kale slaw, cilantro, pasture-raised chicken, romesco sauce.

Ingredients:

5oz Jasmine Rice
4oz Plantains
5oz Kale Slaw (2lb green cabbage, 1lb red cabbage, 1b green kale, 0.5 carrot, 16floz tomato vinaigrette [5 #10 cans crushed tomatoes, 3gal apple cider vinegar, 6lb garlic, 1.5lb parsley, 10lb tahini, 2qt lemon juice, 20oz salt, 6.25gal olive oil = 15gal yield], 10g salt = 5.5lb yield)
3oz Cumin-Spiced Beans (12lb red beans, 12lb mayocoba beans, 8gal water, 4oz salt, 10lb yellow onion, 4lb celery, 4lb carrot, 3lb garlic, 8floz olive oil, 8oz cumin, 200g salt = 80lb yield)
1g Cilantro
1oz Romesco Sauce (11# Cashew butter, 10# red bell pepper, 2.5# yellow onion, 1.5 gal apple juice, 175g garlic peeled, 250g paprika, 40fl oz lemon juice, 350g salt, 43fl oz olive oil= 22Qt yield)
4oz Herb Roasted Chicken (40lb chicken, 50g thyme, 50g salt, 2cup olive oil = 30lb yield)
$17.00
Plantain Bowl + Pork (no avocado)
Jasmine rice, plantains, cumin beans, kale slaw, cilantro, pasture-raised pulled pork, romesco sauce.

Ingredients:

5oz Jasmine Rice
4oz Plantains
5oz Kale Slaw (2lb green cabbage, 1lb red cabbage, 1b green kale, 0.5 carrot, 16floz tomato vinaigrette [5 #10 cans crushed tomatoes, 3gal apple cider vinegar, 6lb garlic, 1.5lb parsley, 10lb tahini, 2qt lemon juice, 20oz salt, 6.25gal olive oil = 15gal yield], 10g salt = 5.5lb yield)
3oz Cumin-Spiced Beans (12lb red beans, 12lb mayocoba beans, 8gal water, 4oz salt, 10lb yellow onion, 4lb celery, 4lb carrot, 3lb garlic, 8floz olive oil, 8oz cumin, 200g salt = 80lb yield)
1g Cilantro
1oz Romesco Sauce (11# Cashew butter, 10# red bell pepper, 2.5# yellow onion, 1.5 gal apple juice, 175g garlic peeled, 250g paprika, 40fl oz lemon juice, 350g salt, 43fl oz olive oil= 22Qt yield)
4oz Pulled Pork (90lb pork, 10lb yellow onion, 4lb garlic, 8oz chipotle powder, 4oz salt = 68lb yield)
$18.00
Sesame Chicken Bowl
Jasmine rice, crispy chicken with cassava flour breading, charred broccoli, sesame togarashi, scallions, ginger ponzu sauce.
$15.00
Sides
Herb Chicken - Side
Pasture-raised chicken thigh roasted with salt, thyme, and extra-virgin olive oil.
$5.00
Pulled Pork - Side
Pasture-raised heritage breed pork shoulder from Marin Sun Farms roasted and shredded with onion, garlic, and chipotle.
$5.00
Cumin Beans - Side
A blend of red & mayocoba beans, soaked overnight and cooked with cumin, onion, garlic, and bay leaf.
$4.00
Crispy Chicken - Side
Cassava flour breaded chicken, cooked in sustainably sourced palm fruit oil.
$6.00
Barbacoa Beef
100% grass-fed pasture-raised beef slowly roasted with cumin, ginger, allspice, and onion, then shredded.
$8.00
Kale Slaw - Side
Fresh kale, shredded cabbage, and carrots in a house-made vinaigrette.
$5.00
Plantains - Side
Naturally sweet plantains cooked in sustainbly sourced palm oil.
$5.00
Charred Broccoli - Side
Fresh broccoli roasted with garlic, ginger and salt.
$5.00
Brussels Sprouts - Side
Brussels sprouts cooked in sustainably sourced palm oil.
$5.00
Jasmine Rice - Side
Long-grain jasmine rice.
$5.00
Turmeric Cauliflower Rice - Side
Riced cauliflower sautéed with turmeric, onions, garlic, and extra virgin olive oil.
$5.00
Sweet Potatoes - Side
Sweet potatoes with salt and extra virgin olive oil.
$5.00
Chickpeas - Side
Tender chickpeas in a za'atar spice marinade.
$4.00
Za'atar Cauliflower - Side
Cauliflower florets tossed with za’atar spices, cooked in sustainable palm fruit oil.
$5.00
Israeli Salad - Side
Diced tomato, cucumber, and red onion in a sumac marinade.
$5.00
Hummus - Side
Creamy chickpea hummus made with garlic, extra virgin olive oil, and lemon juice.
$5.00
Ancient Grains - Side
Buckwheat groats and quinoa, tossed with parsley and a light lemon vinaigrette.
$5.00
Sauces
Chipotle Aioli - Side
Side portion of our dairy-free Chipotle Aioli, made with chipotle pepper, honey, and extra virgin olive oil.
$1.00
Ginger Ponzu Sauce - Side
Side portion of our soy-free Ginger Ponzu Sauce, made with coconut aminos.
$1.00
Turmeric Coconut Ranch - Side
Side portion of our creamy dairy-free ranch, made with turmeric, coconut cream, and nutritional yeast.
$1.00
Green Goddess Dressing - Side
Side portion of our Green Goddess Dressing, made with parsley, cilantro, tahini, ginger root, and extra virgin olive oil.
$1.00
Romesco Sauce - Side
Side portion of our Romesco Sauce, made with roasted bell pepper, cashews, garlic, lemon juice, and extra virgin olive oil.
$1.00
Desserts & Snacks
Keto Bar (Perfect Keto)
A low-carb, keto-friendly treat made by perfect keto. Contains no added sugars or sugar alcohols and 10 g. of protein from nuts and collagen. Flavor: Almond Butter Brownie.
$3.25
The Good Chocolate Bar - Signature Dark
100% organic bean to bar chocolate from the good chocolate. Sugar-free, paleo and keto-friendly, sweetened with stevia and mesquite powder.
$8.00
The Good Chocolate Bar - Salted Almond
100% organic bean to bar chocolate from the good chocolate. Sugar-free, paleo and keto-friendly, sweetened with stevia and mesquite powder.
$8.00
The Good Chocolate Bar - Mint
100% organic bean to bar chocolate from the good chocolate. Sugar-free, paleo and keto-friendly, sweetened with stevia and mesquite powder.
$8.00
The Good Chocolate Bar - Himalayan Salt
100% organic bean to bar chocolate from the good chocolate. Sugar-free, paleo and keto-friendly, sweetened with stevia and mesquite powder.
$8.00
Drinks
Marin Kombucha - Ginger Lemongrass
Probiotic-rich fermented tea beverage from Marin Kombucha, with an organic tea blend, ginger, and lemongrass.
$5.00
OLIPOP - Strawberry Vanilla
A delicious and fizzy tonic that combines the benefits of prebiotics, plant fiber, and botanicals to support your microbiome and benefit digestive health. OLIPOP is the healthy alternative to soda!<
$4.00
OLIPOP - Classic Root Beer
A delicious and fizzy tonic that combines the benefits of prebiotics, plant fiber, and botanicals to support your microbiome and benefit digestive health. OLIPOP is the healthy alternative to soda!
$4.00
OLIPOP - Ginger Lemon
A delicious and fizzy tonic that combines the benefits of prebiotics, plant fiber, and botanicals to support your microbiome and benefit digestive health. OLIPOP is the healthy alternative to soda!
$4.00
Sparkling Water - 12oz
Bubbly sparkling water loaded with minerals.
$3.00
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Monday, 1/8
8x Delicious Bento
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