Healthy, scratch-made meals for busy days, made in SF with seasonal, sustainable ingredients.
Popular Meals
Steak, Bean & Rice 2.0
High Protein, Gluten-Free
Couscous Spinach Salad with Salmon
Per-Peri Salmon
Gluten-Free
Chinese Chicken Salad
Seared Lemon Pepper Tuna
Chimichurri Hanger Steak
Gluten-Free
Coconut Curry Tofu Hot Plate
Vegetarian, Gluten-Free
Lean & Clean Hot Plate with Chicken
Gluten-Free
Why thousands of professionals trust Proper Food for their weekly meals?
Health Comes First
Each meal is perfectly balanced with fresh vegetables, lean proteins, and whole grains to support a healthy lifestyle.
Good for the Planet
Proper Food's packaging is fully compostable, so every meal is kinder to the earth — and easier for you. No plastic, no cleanup, just compost.
Effortless Meals, Every Day
Meals are ready in 3 minutes. There is no cooking, cleaning up, or doing the dishes.
How does the meal plan work?
Choose your schedule
Get 1 or 2 deliveries each week, whenever you’re home.
Pick your meals (or let us choose)
Select your favorites each week, or set it to autopilot and we’ll handle it for you.
Stock up your fridge
Your meals arrive fresh and ready to enjoy. A healthy meal is always just a step away!
Choose your schedule
Get 1 or 2 deliveries each week, whenever you’re home.
Pick your meals (or let us choose)
Select your favorites each week, or set it to autopilot and we’ll handle it for you.
Stock up your fridge
Your meals arrive fresh and ready to enjoy. A healthy meal is always just a step away!
Only ingredients we’d feed our own families.
Meat & Eggs
Naturally raised with care — no antibiotics or hormones, ever.
Fish
Responsibly sourced from trusted fishermen, with line-caught, sushi-grade tuna.
Produce
Picked at peak freshness, with organic choices for every “Dirty Dozen” item.
Milk & Cheeses
Pure, wholesome dairy — always free from hormones and antibiotics.
Meat & Eggs
Naturally raised with care — no antibiotics or hormones, ever.
Fish
Responsibly sourced from trusted fishermen, with line-caught, sushi-grade tuna.
Produce
Picked at peak freshness, with organic choices for every "Dirty Dozen" item.
Milk & Cheeses
Pure, wholesome dairy — always free from hormones and antibiotics.
Simplify your week with healthy, scratch-made meals on repeat.
Simplify your week with healthy, scratch-made meals on repeat.
Enter your zip code to confirm delivery availability
A note from Proper Food
We started Proper Food because we were tired of choosing between convenience and quality. Living in SF, we saw too many friends stuck eating sad desk lunches or spending half their paycheck on mediocre takeout.
Our promise is simple: real food, made fresh, at a fair price. Every meal leaves our kitchen the same way we’d cook for our own families. No shortcuts. No compromises. Just honest, delicious food that makes your life easier.
By choosing this option, you agree to let Neon share your contact info
with Dispatch Goods to arrange container pickup.
info_outline
Reusable Containers
To help reduce plastic waste, Neon partners with Dispatch Goods (DG)
and participating restaurants to offer reusable containers.
One week after your order, DG will contact you to pick up empty containers.
We'll provide DG with your name, email, and phone number so they can schedule the pickup.
100% of this fee is sent back to partners to help them operate.
Neon joins force because we care and does not profit from this effort.
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