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Proper Food

Breakfast
Protein Breakfast Bite
Cage-free eggs, grilled button mushrooms, sun-dried tomatoes, cottage cheese, steamed spinach, parsley
$7.45
Breakfast Croissant with Bacon
Cage-free scrambled egg, crispy bacon, white cheddar, house-made pesto aioli, croissant
$10.30
Protein Breakfast Wrap with Turkey
Cage-free egg whites, caramelized turkey breast, organic baby spinach, smashed avocado, flatbread
$12.60
Protein Breakfast Wrap with Steak
Cage-free egg whites, grilled garlic herb marinated steak, organic baby spinach, smashed avocado, flatbread
$12.60
Breakfast Croissant
Cage-free scrambled egg, white cheddar, house-made pesto aioli, croissant
$9.15
Matcha Overnight Oats
Raspberry, Greek yogurt, matcha, gluten-free oats, caramelized almonds, agave, chia, honey
$8.65
Chef’s Artisanal PB&J
House-made coconut peanut butter, Proper’s own all-natural jam, bananas, walnut bread
$10.90
Protein Breakfast Bite with Chicken Sausage
Chicken sausage, cage-free eggs, grilled button mushrooms, sun-dried tomatoes, cottage cheese, steamed organic baby spinach, parsley
$8.65
House-Made Overnight Oats
Gluten-free oats, almond milk, almonds, raisins, cinnamon. No modification.
$7.45
Coconut Chia Pudding
Chia seeds, coconut milk, strawberries, toasted almonds, toasted coconut flakes, brown sugar, vanilla
$7.45
Power Breakfast with Mushrooms
Cage-free scrambled eggs, grilled mushrooms, herb-roasted red potatoes, white cheddar, parsley, chipotle aioli
$11.45
Power Breakfast with Bacon
Cage-free scrambled eggs, nitrate-free bacon, herb-roasted red potatoes, white cheddar, parsley, chipotle aioli
$13.75
Farmhouse Breakfast Wrap
"Scrambled eggs, roasted potatoes, yellow cheddar, roasted onion, tomato aioli, parsley, flatbread"
$9.75
Farmhouse Breakfast Wrap with Bacon
"Scrambled eggs, bacon, roasted potatoes, yellow cheddar, roasted onion, tomato aioli, parsley, flatbread"
$10.30
Seasonal Fruit Cup
Pineapple, honeydew, tangerines, grapes
$7.05
Greek Yogurt Parfait
Greek yogurt, house-made strawberry compote, blueberries, house-made granola
$8.65
Hardboiled Egg
Gluten-free, Vegetarian
$1.50
Breakfast Muffin with Turkey Sausage
Cage-free scrambled eggs, turkey sausage, tomato aioli, yellow cheddar cheese, English muffin
$9.05
Breakfast Muffin
Cage-free scrambled eggs, tomato aioli, yellow cheddar cheese, English muffin
$8.05
Salads & Entrees
Thai Salad with Chicken
Charred curry chicken thigh, agave salted almonds, red and napa shredded cabbage, sliced green onions, shredded carrots, Thai basil, spring mix, house-made ginger vinaigrette
$19.50
Thai Salad with Tofu
Charred curry tofu, agave salted almonds, red and napa shredded cabbage, sliced green onions, shredded carrots, Thai basil, spring mix, house-made ginger vinaigrette
$18.35
Crispy Chicken Salad
Crispy free-range chicken, shredded carrots, toy box tomatoes, chives, butter lettuce and arugula, hard boiled eggs, radishes, house made creamy herb vinaigrette
$19.50
Summer Salad
Roasted peaches, marinated Toy Box tomatoes, goat cheese, candied walnuts, fresh mint, basil, organic baby spinach, arugula, house-made watermelon poppyseed vinaigrette
$17.20
Summer Salad with Garlic-Herb Salmon
Sustainably sourced garlic-herb salmon, roasted peaches, marinated Toy Box tomatoes, goat cheese, candied walnuts, fresh mint, basil, organic baby spinach, arugula, house-made watermelon poppyseed vinaigrette
$20.65
Summer Salad with Garlic-Herb Chicken
Garlic-herb chicken, roasted peaches, marinated Toy Box tomatoes, goat cheese, candied walnuts, fresh mint, basil, organic baby spinach, arugula, house-made watermelon poppyseed vinaigrette
$19.50
Farro Salad with Garlic-Herb Steak
Garlic-herb all-natural hanger steak, charred Toy Box tomatoes, diced hard-boiled egg, farro salad mix, chives, butter lettuce, lemon zest, house-made chimichurri sauce, house-made creamy herb vinaigrette
$20.65
Greek Salad with Chicken
Free-range chicken, Roma tomatoes, marinated feta, pickled red onions, Kalamata olives, red pepper, cucumber, chopped romaine, red wine vinaigrette
$18.35
Greek Salad
Roma tomatoes, marinated feta, pickled red onions, Kalamata olives, red pepper, cucumber, chopped romaine, red wine vinaigrette
$16.05
Chinese Chicken Salad
Roasted free-range chicken, Marcona almonds, sesame seeds, carrots, crispy wontons, Valencia oranges, cilantro, mixed greens, sesame & green onion dressing. No modification.
$19.50
Chinese Salad with Organic Tofu
Citrus-miso organic tofu, Marcona almonds, sesame seeds, carrots, crispy wontons, Valencia oranges, cilantro, mixed greens, sesame & green onion dressing. No modification.
$18.35
Couscous & Spinach Salad with Chicken
Honey-coriander free-range chicken, organic baby spinach, Mediterranean couscous, basil pesto, parmesan cheese, roasted red peppers, pine nuts, cranberries, goat cheese, house-made lemon vinaigrette
$19.50
Seared Lemon Pepper Tuna
Line-caught ahi tuna, saffron-infused basmati rice, beluga lentils, roasted almonds, roma tomatoes, kale, sherry vinaigrette
$20.65
Proper Cobb Salad with Chicken
Roasted free-range chicken, mixed greens, blue cheese, cherry tomatoes, crispy bacon, hard-boiled egg, avocado, green onion, creamy lemon vinaigrette
$18.95
Couscous Spinach Salad with Salmon
Honey-ginger salmon, baby spinach, Mediterranean couscous, basil pesto, parmesan cheese, roasted red peppers, pine nuts, cranberries, goat cheese, house-made lemon vinaigrette
$20.65
Peri-Peri Chicken
Peri-Peri marinated chicken breast, garlicky green beans, sliced onions, lemon-thyme saffron rice, chopped parsley, house made spicy peri-peri sauce
$18.35
Pairing Salads & Proteins
Proptater Salad
Red potatoes, sliced green onion, chopped celery, hard-boiled egg crumble, lemon zest, parsley, charred onion aioli, Aleppo pepper
$8.00
Pulled Chicken Aleppo
Aleppo pulled chicken, lemon zest, baby spinach
$8.00
All-Natural Grilled Hanger Steak
$10.65
Green Tea Soba Noodle Salad
Green tea soba noodles, shredded pickled carrots, red cabbage, edamame, green onion, toasted sesame seeds, house-made peanut dressing
$10.30
Grilled Chicken Breast
$8.65
Line-Caught Roasted Salmon
$10.65
Roasted Garlic-Herb Organic Tofu
$6.85
Pasta with Creamy Basil Pesto
Red bell peppers, diced cucumber, Toy Box tomatoes, charred broccolini, Kalamata olives, parsley, toasted garlic, penne pasta, house-made lemon pesto dressing
$9.75
Hot Plates
Steak, Bean & Rice 2.0
Carne asada charred hanger steak, Mexican brown rice mix (cannellini pinto beans, black beans, chopped cilantro, lime vinaigrette), iceberg lettuce, crumbled queso fresco, chopped green onion, tortilla strips, tomatillo avocado sauce
$19.50
Per-Peri Salmon
Sustainably-sourced roasted Peri-Peri salmon, garlicky green beans, sliced onions, lemon-thyme saffron rice, chopped parsley, house-made spicy peri-peri sauce
$20.14
Mediterranean Bowl with Garlic-Herb Cauliflower
Garlic-herb cauliflower, roasted baby carrots, tomato cucumber chickpea salad, organic baby spinach, lemon couscous, labneh, house-made lemon tahini dressing
$17.80
Lean & Clean Hot Plate with Chicken
Grilled free-range chicken breast, brown rice with green onion, steamed broccoli, bone broth sauce
$17.80
Seasonal Grain Bowl with Garlic-Herb Chicken
Garlic-herb marinated chicken, grilled bell peppers, charred corn and marinated tomatoes, grilled zucchini and yellow squash, ricotta salata, chopped kale, white quinoa, house-made lemon basil dressing
$18.35
Mediterranean Bowl with Peri-Peri Chicken
Peri-peri chicken, garlic-herb cauliflower, roasted baby carrots, tomato cucumber chickpea salad, organic baby spinach, lemon couscous, labneh, house-made lemon tahini dressing
$18.95
Sweet Potato Enchiladas and Rice
Caramelized sweet potatoes, Mexican rice, black beans, red onion, Manchego and Oaxaca cheese, diced chile pasilla, iceberg lettuce, chopped green onion, sour cream, cilantro, tortilla chips, guajillo enchilada sauce
$16.05
Chicken Enchiladas and Rice
Garlic-citrus shredded chicken, Mexican rice, black beans, red onion, Manchego and Oaxaca cheese, diced chile pasilla, iceberg lettuce, chopped green onion, sour cream, cilantro, tortilla chips, guajillo enchilada sauce
$17.20
Lean & Clean Hot Plate with Salmon
Sustainably sourced roasted salmon, brown rice with green onion, steamed broccoli, bone broth sauce
$20.15
Mediterranean Bowl with Peri-Peri Salmon
Sustainably sourced peri-peri salmon, garlic-herb cauliflower, roasted baby carrots, tomato cucumber chickpea salad, organic baby spinach, lemon couscous, labneh, house-made lemon tahini dressing
$19.50
Teriyaki Hot Plate – Salmon
Fresh glazed salmon, brown rice, broccoli, nori, sesame, green onion, teriyaki sauce
$20.65
Teriyaki Hot Plate - Chicken
Chicken, brown rice, broccoli, nori, sesame, green onion, teriyaki sauce
$18.35
Coconut Curry Chicken Hot Plate
Free-range chicken, roasted broccoli, saffron rice, sliced almonds, cherries, parsley, coconut-yellow curry
$17.20
Coconut Curry Tofu Hot Plate
Organic tofu, roasted broccoli, saffron rice, sliced almonds, cherries, parsley, coconut-yellow curry
$16.05
Chimichurri Hanger Steak
Garlic herb hanger steak, roasted Brussel sprouts, shaved Parmesan, roasted red potatoes, chimichurri sauce
$20.65
Chimichurri Salmon Hot Plate
Sustainably sourced garlic herb salmon, roasted Brussel sprouts, shaved Parmesan, roasted red potatoes, chimichurri sauce
$20.65
Tofu Teriyaki Hot Plate
Crispy tofu, brown rice, broccoli, nori, sesame, green onion, teriyaki sauce
$16.65
Seasonal Grain Bowl
Quinoa salad, spicy sweet potatoes, pickled beets, garlicky kale, roasted onion, roasted garbanzo beans, tahini lemon dressing
$15.50
Sandwiches & Wraps
Grilled Steak & Provolone Sandwich
Grilled herb-marinated shaved hanger steak, sauteed bell peppers, caramelized onions, provolone cheese, roasted garlic aioli, ficelle
$16.40
Garden Sandwich with Chicken
Roasted salt and pepper chicken breast, tomato-cucumber salad, house-made hummus, alfalfa sprouts, vegan za’atar aioli, wheat bread
$13.75
Proper BLT with Chicken Sandwich
Lemon pepper chicken, crispy bacon, sliced Roma tomatoes, red leaf lettuce, lemon pepper aioli, grilled sourdough bread
$15.50
Grilled Chicken Achiote Burrito
Achiote chicken thigh, white cheddar cheese, black beans, Mexican rice, yellow onion, cilantro, salsa verde macha, flour tortilla
$14.35
Turkey Avocado Sandwich
Roasted all-natural turkey, avocado, red leaf lettuce, jack cheese, lemon aioli, honey mustard, nine-grain bread
$15.80
Vegan Wrap
Citrus-marinated tofu, roasted sweet potatoes, hummus, roasted tomatoes, marinated kale, spicy lemon vinaigrette, wheat tortilla. No modification.
$13.25
Crispy Chicken Wrap
Free-range crispy chicken, buffalo aioli, romaine lettuce, house-made ranch dressing, parmesan cheese, flatbread
$15.50
Ham & White Cheddar Sandwich
Black Forest ham, white cheddar, red leaf lettuce, BBQ & Dijon aioli, grilled sourdough bread
$13.25
Chicken Pesto & Hummus Wrap
Pesto chicken, house-made hummus, roasted tomatoes, mixed greens, spicy lemon aioli, flatbread
$15.50
Chicken BLT Wrap
All-natural grilled chicken breast, herb aioli, nitrate-free bacon, Roma tomatoes, red leaf lettuce, flatbread
$15.50
Buffalo Chicken Wrap
Buffalo chicken, roasted corn aioli, yellow cheddar, iceberg & romaine lettuce, lavash
$16.05
Buffalo Cauliflower Wrap
Buffalo cauliflower, roasted corn aioli, yellow cheddar, iceberg &romaine lettuce, lavash
$14.90
Veggie Garden Sandwich
Tomato-cucumber salad, house made hummus, alfalfa sprouts, vegan za’atar aioli, wheat bread
$12.05
Desserts & Sides
Proper Chocolate Chip Cookie
House-made, dark chocolate and sea salt
$4.00
Proper Energy Bar
Goji berry, rolled oats, flaxseed, coconut peanut butter, dark chocolate, dried cherries, sea salt. No modification.
$5.70
Dried Mango
Organic dried mango. No sugar added.
$3.50
Kettle Potato Chips
1.5oz
$1.95
Crudite with House-Made Hummus
Celery, carrots, cucumber, broccoli, red radish, house-made hummus
$6.30
Gluten-free Chocolate Chip Cookie
House-made, dark chocolate and sea salt
$4.30
Power Date Bites
Dates, peanut butter, cocoa powder, spirulina, coconut
$5.70
Drinks
Spindrift Sparkling Lemon
$2.75
Spindrift Sparking Raspberry
$2.75
Spindrift Sparkling Pink Lemonade
$2.75
Hint Water
12 oz. Watermelon
$2.50
Nama Water - 16oz
$2.50
Sparkling Water
$1.95
Boylan's Cola
$2.95
Coconut Water
Coconut Water
$2.50
Health Ade Pink Lady Kombucha
$4.50
Boylan's Root Beer
$2.95
wildwonder Guava
A Sparkling Prebiotic & Probiotic Drink
$3.75
wildwonder Ginger
A Sparkling Prebiotic & Probiotic Drink
$3.75
wildwonder Mango
A Sparkling Prebiotic & Probiotic Drink
$3.75
House-Made Drinks
Cinnamon Mocha Cold Brew
Mexican chocolate, oat milk and sea salt. Coffee brewed with Andytown Roasting Company
$6.60
Cold Brew Coffee
100% organic, fair-trade cold brewed coffee e
$5.75
Oat Milk Cold Brew
100% organic, fair-trade cold brewed coffee
$6.30
Proper Mango Iced Tea
Black tea blend with dried mangos, hibiscus and rosehips
$6.85
0 item
Monday, 1/8
8x Delicious Bento
Everything
$0.00
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Pick 2
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